It's easy to recognize another's great body, beautiful features, etc. and respond with a, “Wow!”, but when we turn the spotlight inwards, why is it so difficult to love ourselves? Only 4% of women around the world consider themselves beautiful (Dove, 2011).

Dive deep and become aware of the factors that give rise to body dissatisfaction and learn, in contrast, how to fall in love with yourself, redefine your understanding of beauty, and make having Perfect Health your new norm! This naturally sets the stage for a beautiful lifestyle; attain Beauty inside and out! Rediscover and reconnect with your Self-Worth that’s always been a part of you!

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